Answers to the questions that come up most often
If your question isn't here, please reach out through the contact form.
General
What is Inspired By You Wellness?
A one-on-one health and wellness coaching practice founded by Jennifer Rankin, focused on small, sustainable habits that fit your real life.
Where are you based?
Jennifer is based in San Clemente, California, and all coaching is offered virtually over Zoom.
Coaching
Is coaching the same as therapy?
No. Coaching supports goals, habits and lifestyle. It is not a substitute for mental health care or medical treatment.
Do I need a specific goal to start?
Not at all. Many clients begin with a simple sense that something needs to shift, and we shape the goals together.
Sessions
How long is each session?
Coaching sessions are 45 minutes, held on Zoom at a time that fits your week.
How often will we meet?
Most clients meet weekly for the first six sessions, then move to a rhythm that suits their life.
Booking
How do I get started?
Start with a free discovery call. It's a relaxed 30-minute conversation to see if we're a good fit.
How do I reschedule?
Use the link in your booking confirmation, or reach out through the contact form at least 24 hours before your session.
Pricing
How much does coaching cost?
Details for current packages are shared during your discovery call so we can match the right option to your goals.
Do you offer payment plans?
Yes, flexible payment options are available for the Foundations package. We'll walk through what works for you on the call.
Health
Do you diagnose or treat medical conditions?
No. Coaching does not diagnose, treat or prescribe. If you have a medical concern, please work with a licensed clinician.
Can I still work with you if I have a health condition?
Often yes, alongside your care team. We'll discuss this openly on your discovery call.
Policies
What is your cancellation policy?
You may reschedule with at least 24 hours notice. See the Cancellation & Refund Policy for full details.
Is my information kept private?
Yes. Everything you share during coaching is kept confidential. Please see the Privacy Policy for more details.
Still wondering if this is right for you?
A discovery call is the easiest way to find out, with no pressure either way.